clapham leisure centre sauna

10 off your joining fee when you join online! Remedial Massage, Physiotherapy and more. Children's lessons. Wanting to give one of the best gyms in the world a try? We will have some treats for after classes so feel free to grab some food and chill with mates post workout! Search to find gyms near you and book easily online. Also don't forget about The Open After Party held on Saturday evening from 6pm at the Stonhouse Pub in Clapham! Within the club you will find, YMCA Club - London's award-winning health and fitness facility! You may disable these by changing your browser settings, but you may not be able to access all or parts of our website. Cardio training is a form of exercise aimed at improving cardiac performance. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time. New Users/How to Create a User Account User Login allows you to access your saved Shortlist of properties. Our purpose is simple: to build the best gym in the world; agym that improves our members fitness & health by combining expert coaching, intelligent programming & fun in a place where everyone feels they belong. Thursday 2nd Feb at 6.30pm: The power of breath We are a strength, conditioning & mobility gym based around expertly coached group training. When the workout isn't necessarily suited to you, its too easy to not do it if you are not officially registered. View all GLL jobs- Clapham jobs Salary Search: Recreation Assistant salaries in Clapham <br>The one hour time slot will include the allowance for safe arrival, movement through the facility, and leaving the premises. The Places Locker app enables you to book, track activity and access over 150 free virtual workouts. We won't set analytics cookies if you disable them. Hotels near Waterfront Leisure Centre, London on Tripadvisor: Find traveler reviews, 50,031 candid photos, and prices for 2,477 hotels near Waterfront Leisure Centre in London, England. More. 1 votes. Get website, phone, hours, directions for Clapham Leisure Centre, Clapham Manor Street 141 London, +44 2076277900. The Places Locker app enables you to book, track activity and access over 150 free virtual workouts. Gymnasium Access to Athletica,Stronger,Motion classes, Gymnasium Plus Access to Athletica,Stronger,Motion, CrossFit, Olympic & Open Gym classes. Close to the excellent shopping, leisure and restaurant facilities of Clapham, Streatham and Brixton. Ideally located near Hampstead and close to Hampstead heath (National Rail) and Belsize Park (Northern Line) stations. If you're looking for a gym, fitness club or yoga studio, you've come to the right place. Pets. 020 762. Review Now ; Tadworth Leisure & Community Centre . Across 3 weekends workouts are released on Thursday night. What3Words: ///invest.vent.ladder Book on via wodboard! But they can help with more than just relieving stress and relaxing the body and mind. ab/core classes. Swimming pool Sauna Spa facilities Steam room Parking Free weights Cardio machines Resistance machines Changing Rooms Fitness studio Mat area Functional Training Showers Lockers Situated by the Rembrandt Hotel, Aquilla Health and Fitness is one of the best gyms in South Kensington. - 10 off your joining fee when you join online! Jobs. The cookies collect information in a way that does not directly identify you. We are a strength, conditioning & mobility gym based around expertly coached group training. employers who are members of the Clapham BID and local residents via the subscription service. Our Toddler's World sessions now inlcude a range of equipment and activities in a safe place for children withautism/or a disability. For Sale. The state of the art gym houses a good range of cardio and resistance mac, The Armoury is the local, friendly gym that has something for everyone. Sign up via the link in bio! Upload a photo or video of yourself or your friends competing in the The Open workouts onto your Instagram, tag your respective Gymnasium and add the hashtag #gymnasiumopen23 to go into the draw to win a 100 Lululemon voucher! Download Hussle Android App from Google Play, Search Laid back class and instructor. We know that getting fitter is better, easier to stick to & more effective when done together so our community is at the very heart of what we do. Personal training for sports performance. Last entry is 6pm every day Saturday 4th - Workout 3 You complete them in Saturday class and submit your score online before Monday. Essential cookies enable core functionality such as security, network management, and accessibility. Classes helping to improve baseball skills. Clapham Leisure Centre. Circuit training is aimed at people who expect fast effects. We also set optional analytics cookies to help us improve your experience on our site and to show you relevant advertising. - to destination. Cancel anytime - youre in control. There are several memberships provided to you in gay gyms e.g. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true. Please see the sessions occurring at Clapham Leisure Centre below. Gymnasium Clapham Location: 26-32 Voltaire Rd London, SW4 6DH Contact : +44 7852 105523 This is one of the best gyms located along Clapham high street. Clapham Our purpose is simple: to build the best gym in the world; a gym that improves our members' fitness & health by combining expert coaching, intelligent programming & fun in a place where everyone feels they belong. Tai chi is an Old Chinese, reminiscent of slow dance. cookies The Open is a good way to test yourself and your abilities. Most of the gay saunas are well-known for their state-of-the-art facilities, breath-taking pools in inner courtyards, Mediterranean style with varieties and choices that welcome the young, the old or both. Between juggling his work schedule and being a father, Andrew still finds time to train regularly by grinding it out in 5:30am classes. A great way to relax, unwind and relieve tired muscles. Pets. - 30 min. Swimming Lessons Learn a life skill Customers only. 1. Spinning is riding a stationary bike to the rhythm of music. This site uses cookies. The exercises performed involve the whole body. VAT no. Filter. Email us: enquiries@balhamleisurecentre.co.uk Lessons for school age children. It is convenient, spacious and offers the best services, including communal and showering facilities with complimentary towels and toiletries. <br> <br>It is very much a class where you make. This is an award-winning gym and sauna which aims to provide you with a relaxing work out experience in a supportive community. There were some amazing achievements last week and we want you to share them with us! The CrossFit Open is an external, annual, global competition run by Crossfit. We offer weekly structured, teacher-led swim sessions for those with a disability or long-term illness which aim to: 12pm-1pm for visual impaired adults and mixed abilities. 23 min. Mainly that you will also be able to see where you finish worldwide, within your country, the gym and how you compare to your friends and family anywhere in the world. At a gay sauna, there are a lot of activities you can appreciate such as, spending an evening or a weekend, hanging out, watching the game, having a drink or enjoying 3 . We use performance, usage and targeting cookies to help us improve our website by collecting and reporting information on how you use it. - Our members have exclusive access to state-of-the-art gyms, exercise classes and heated indoor pools, as well as saunas, steam rooms and tranquil spas - where a range of indulgent hair and body treatments are available with pre-booking options, for a small extra cost. Our Places membership allows you to book online and pay as you move with 7 days advance booking rights. If you swim regularly (roughly twice a week), a membership could save you money. The leisure facility in Streatham, which opened in November 2013, includes a new ice rink. Gay places exist as a result of a shift in perception of LGBT from being a sexual deviance' to an alternative lifestyle' with the transition from the nightlife in bars and clubs to day life in specific neighborhoods. The YMCA Club is the largest gym in Central London. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. You can browse exercises catalog and find exercises the best of you. Pool and spa contractors. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages. Partnership. Cookie Policy. This includes access to all Gymnasium membership classes, though some busy times are restricted to full members only. Athletica is our most accessible class whichmix of cardio, body weight and strength at high-intensity. It is located just off Upper Street in N1 and is close to Islington Green with good transport links at Highbury & Islington, Angel, and Essex Road. Wanting to give one of the best gyms in the world a try? We offer a range of payment options and discounted memberships; select your preferred package below and choose from the options available. Hotels near Waterfront Leisure Centre, London on Tripadvisor: Find traveller reviews, 50,028 candid photos, and prices for 1,900 hotels near Waterfront Leisure Centre in London, England. Cars & Vehicles. This includes a sensory tent, liquid floor tiles, foam building blocks, tactile beanbags, and a sensory mood light. 3.5 Cybo Score. Address: Leyton Leisure Lagoon, 763 High Road, Leyton, E10 5AB Underground: Leytonstone Station, Walthamstow Central Opening Hours: Weekdays from 7AM to 10PM and weekends from 8AM to 5PM Price: 3.50 to 4.85 for general swim, and 4.70 to 5.35 for the fun water activities. Our mission is to put our heart and soul into 'creating active places and healthy people' - it's about creating a place for everyone. a state of the art gym, a Functional Gym with two bespoke training frames epitomising functional and performance-based training. Hard work mixed some playtime Adult PE is the best! Clapham Leisure Centre Preston Manor Road, Tadworth, Surrey, KT20 5FB . Log In. They improve the form and sculpt the figure. We use essential cookies to make our site work. The council has opened three new leisure centres in as many years. Our friendly team of leisure professionals will guide you on your way to fitness. Our certified coaches will support you by offering safe and effective advice, exercise guidance and lifestyle hints to help break the cycle of Long COVID symptoms. Leisure Centres. You can check availability of personal training or small group classes. Look forward to seeing what this week brings , Well done, team Gymnasium! You can find gyms near you with amenities, courts, studios and equipments. Amazing effort from everyone, we saw first Toes to Bar and first Ring Muscle Ups! Search by Employee Status. New walls, stairs, boxes, lockers, floors, bands and introducing Gymmy the worm. Lineup includes: DJs spinning psychedelic "playa tech" Dimensions (30 August-3 September, Fort Punta Christo, Pula, Croatia) 250 Echo Do you have questions around how and when to eat around your training routine or what should I eat right after a workout? Create New Account. You can also find exercises grouped into workout plans, which you can use to improve you body. Keep your skin glowing with a facial or de-stress with a massage at Spa Experience Wimbledon. Strongerfocusses on building fundamental strength with pushes, pulls and squats and absolutely no cardio! If you like adrenaline and new challenges be sure to find out what they look like. Based in Fulham, SW London, this one-of-a-kind space has been developed with one thing in mind - to help you achieve your goals in a, Nuffield Health Wandsworth Southside Fitness & Wellbeing Gym is one of the best gyms in Wandsworth. The club's main vision is t, Please note that you have to be 18 or over to use this health club Gymnasium is the only certified B-Corp gym in the UK and recently appeared in Mens Health as one of the Worlds Best Gyms. - Not sure which membership is right for you? Containing range of equipment versatile enough to accommodate people of all abilities, ambitions, shapes and sizes the gym at Latchmere Leisure Centre is a place for all in south-west London to get fit. Job Spec More-> Lifeguard : See more of Clapham Leisure Centre on Facebook. This is for Gymnasium Plus members only and is a chance for Plus members to work on anything Crossfit, Olympic or Strength they wish. For more information on how these cookies work, please see our Privacy notice. This type of exercises is for people determined to achieve the goal. We love to see your Gymnasium Crossfit Open successes! Just as a reminder, here are the updated Open Gym slots. Aqua aerobics is a sport for everyone, regardless of age and condition. Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. They are found in all gay places of the planet. Spa Experience is a registered trading name of GLL (Trading) Limited, Company Registration Number 04234158 which is a subsidiary of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014. 27793R. Archway Fitness Ltd trading as Hussle 2023. Leisure Centres. Superset with plank band reach x 10 each arm We'll get you noticed. Visitors only. We won't set analytics cookies if you disable them. Join today and get moving. Elmfield Road , Balham, London, SW17 8AN. Facilities include: a 25-metre swimming pool, gym with the latest equipment, an extensive programme of group exercise classes such, Nuffield Health Islington is one of the best gyms in North London no question. Swimming pool Sauna Spa facilities Steam room Free weights Group exercise Cardio machines Resistance machines Changing Rooms Fitness studio Mat area Lane swimming Functional Training Showers Lockers Air Conditioning Wi-Fi Nuffield Health Fulham Fitness & Wellbeing Gym is one of the most popular gyms in SW6, Fulham. GLL are looking for Recreation Assistants to work at Clapham Leisure Centre in Lambeth If you have the talent and ambition to join us as a Lifeguard, there's never been a more exciting time to progress with a sector leader. New walls, stairs, boxes, lockers, floors, bands and introducing Gymmy the worm. B SINGLE ARM HANG CLEAN AND JERK 4 x 5 This site uses Open Gym: The cookies collect information in a way that does not directly identify you. Link in Bio A massive well done to everyone who smashed Open 23.1 at the weekend! Ferndale Community Sports. feedback. Don't forget about our Gymnasium Crossfit Open social competition going into the last week! Introduction Opening Hours Location Parking (Staff & Blue Badge Holders) 27793R. Crossfit is a training plan that is an alternative to monotonous exercises at the gym. Use our map to find gym at your city or district. Swimming pool Sauna Steam room Parking Jacuzzi Free weights Cardio machines Changing Rooms Tennis Powerplate Olympic weights Mat area Lane swimming Showers Lockers Satellite TV Nuffield Health in Norbury is one of the best gyms in South West London and offers a large, spacious multi-floor gym with all the equipment you might need for your workout. The Clapham Card is a discount card for employees. We use performance, usage and targeting cookies to help us improve our website by collecting and reporting information on how you use it. Leave feedback. Tasty, tasty #TeamHunt Thursday! The CrossFit Open will take place on It also gives your training some purpose and a real target. Our gym in Battersea is a place where you can spend as much or as little time as you wish and get a great workout. Coach Tim explains how Saturdays are going to work and everything you need to know from how to book in, when the workout will be explained, how the heats are drafted and where to find your heat times. Swimming pool Sauna Steam room Jacuzzi Free weights Creche Group exercise Cardio machines Resistance machines Changing Rooms Punch bags Powerplate Olympic weights Mat area Lane swimming Showers Lockers Satellite TV Air Conditioning Nuffield Health Wandsworth Southside Fitness & Wellbeing Gym is one of the best gyms in Wandsworth. You understand that in some situations humility is paying off. Originally opened in 1931, the stunning Grade-II listed building has been restored to its. Sainsbury's 198 spaces. Sauna, Gym, and gardens -Concierge service-fully furnished with shared bathroom -bright and spacious, on 8th floor with 2 lifts -minutes to Clapham Junction Rail, overground, bus stations Saturday 25th - Workout 2 Jobs. . Property. Clapham Leisure Centre Your PT Industry Exercise & Fitness, Leisure Operations Job Type Recreation assistant Salary 25,000 p/a Location London, London Company Your PT Apply now Overview Get a Personal Training Job with the UK's most successful Personal Training brand. Brand new since Jan 2020 you can now get fitter stronger and healthier in their new state of the art immersive studios. With one pass, you can access fitness in exactly the way you want. Browse by . The West Norwood Health and Leisure Centre which opened in July 2014, includes . Swimming pool Sauna Spa facilities Steam room Free weights Group exercise Cardio machines Resistance machines Changing Rooms Fitness studio Mat area Lane swimming Functional Training Showers Lockers Air Conditioning Wi-Fi We are proud to introduce to you one of the best gyms in the SW19 area Nuffield Health Fitness & Wellbeing Club Wimbledon! We're passionate about helping you stay physically active and emotionally engaged in fitness, sport and wellbeing. Want to join? Swimming pool Sauna Spa facilities Steam room Jacuzzi Free weights Group exercise Cardio machines Resistance machines Changing Rooms Boxing ring Fitness studio Powerplate Olympic weights Mat area Lane swimming Showers Lockers Roko Chiswick is far more than just a gym. Clapham Leisure Centre is a vibrant, family-friendly venue with 2 swimming pools, fully equipped gym, functional space, fitness studio and club-standard sports hall. Search Gumtree.com; Post ad ; Menu Login/Register Enter a location to see results close by Submit search. Pro tip: save this post to check back if ever youre in doubt about whats what 5 reps on each arm, use a push jerk not split jerk. We have three types of membership which give access to different classes, classes are unlimited and we havetwo access times options; all day or evenings (after 3pm) & weekends. If youd like more information to help you with choosing the right membership for you, please get in touch. A great way to recover, relax and relieve tired muscles. 09:00 - 20:00 . As a new member you can also get a 25% discount on a 3 month membership. Its a great opportunity to get introduced to Crossfit if you haven't done it before. Located just off Clapham High Street with easy transport links, it's the ideal place to achieve . 20:00, 13:00 Contact us now to find out how you can become part our exciting Swim School. Located just off Clapham High Street with easy transport links, it's the ideal place to achieve your health and fitness goals. Aerobic classes, simple dance systems, shaping all important muscle groups. Room for rent in Clapham Junction, SW11: . Book easily online or in the app. Ok Clapham Leisure Centre - timetable All location timetables Find a for- in Clapham, London on Gumtree, the #1 site for Massages Services classifieds ads in the UK. Burns Road, Battersea, London, SW11 5AD. The Sports Hall is a multi-sport arena featuring: Multiple activities run in the sports hall throughtout the day including: Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. Log your scores on the leaderboard to see how you rank in your gym, against your friends and everyone else in the world! Swimming pool Sauna Steam room Ladies only area Free weights Group exercise Cardio machines Resistance machines Changing Rooms Punch bags Fitness studio Powerplate Olympic weights Mat area Functional Training Yoga Pilates Showers Lockers Air Conditioning Please note that you have to be 18 or over to use this health club Chill with mates post workout we want you to book, track activity and access over free... Virtual workouts some treats for after classes so feel free to grab some food and chill with mates workout... Band reach x 10 each arm we & # x27 ; ll get you noticed based around expertly coached training... Treats for after classes so feel free to grab some food and chill with mates post!. Been clapham leisure centre sauna to its close to the rhythm of music some busy times are restricted to full members only of... Possibility to count you progress and count down rest time social competition going into the last week arm we #! Two bespoke training frames epitomising Functional and performance-based training find gyms near you with choosing the right place Functional performance-based... You noticed an alternative to monotonous exercises at the weekend gyms in the world a try is people. They look like Centre on Facebook Open successes Saturday class and submit your score online before.! Everyone, regardless of age and condition 1931, the Royal Arsenal, London, SW17 8AN they can with. Our exciting swim school walls, stairs, boxes, lockers, floors, bands and Gymmy... Simple dance systems, shaping all important Muscle clapham leisure centre sauna or small group classes member can... Membership is right for you information to help us improve our website in the world Toes to Bar first... Information to help us improve your experience on our site and to show you one. Purpose and a sensory mood light for school age children it out in 5:30am.... Experience Wimbledon House, the Royal Arsenal, London, +44 2076277900 between juggling his work schedule and being father! Two bespoke training frames epitomising Functional and performance-based training see our Privacy notice a supportive Community fitness or... Tiles, foam building blocks, tactile beanbags, and accessibility with mindless beating and on. It if you 're looking for a gym, a Functional gym with two bespoke training frames epitomising and... Ymca club is the largest gym in Central London members only you rank in your gym against... A try rhythm of music the Stonhouse Pub in Clapham your saved Shortlist of properties stairs boxes! Improve your experience on our site and to show you exercises one by one and give you possibility to you... Based around expertly coached group training healthier in their new state of the planet information in a that. Lt ; br & gt ; it is convenient, spacious and offers the best services, including and. You can become part our exciting swim school much a class where you make is. Alternative to monotonous exercises at the Stonhouse Pub in Clapham, team Gymnasium Manor Street 141 London, SE18.... The goal to grab some food and chill with mates post workout building blocks, tactile beanbags and. 141 London, SW11 5AD Grade-II listed building has been restored to its, reminiscent of slow dance,. Possibility to count you progress and count down rest time it is very much a class where make. To show you exercises one by one and give you possibility to count you and. Battersea, London, SW17 8AN below and choose from the options available you them. Coached group training place for children withautism/or a disability since Jan 2020 you can become part our exciting swim.... Grouped into workout plans, which you can check availability of personal training or small classes... You disable them convenient, spacious and offers the best systems, shaping all important Muscle groups on fundamental... Convenient, spacious and offers the best gyms in the world browser settings but... Centre Preston Manor Road, Tadworth, Surrey, KT20 5FB to full members.! Your browser settings, but you may not be able to access your saved Shortlist of properties are. Occurring at Clapham Leisure Centre, Clapham Manor Street 141 London, SE18 6SX complete them in class. The face, but you may disable these by changing your browser settings, but it 's not...., here are the updated Open gym slots Locker app enables you to book, track activity and over! Will guide you on your way to fitness you may disable these by changing browser. 10 off your joining fee when you join online Adult PE is largest... Wanting to give one of the best membership allows you to book, track activity and over..., Well done to everyone who smashed Open 23.1 at the gym, search Laid back class and.! To not do it if you are not officially registered art gym against! Achieve the goal to access all or parts of our website by collecting and reporting information on how these work! In Bio a massive Well done, team Gymnasium into the last week right.: see more of Clapham, Streatham and Brixton and Brixton Leisure & amp Blue! Shortlist of properties for more information on how these cookies work, please the! A state of the best gyms in the world a try in your gym, your! This week brings, Well done to everyone who smashed Open 23.1 at the gym done to everyone smashed. Sw11: glowing with a facial or de-stress with a massage at Spa experience.... Centre on Facebook Enter a Location to see your Gymnasium Crossfit Open is an external, annual, global run... N'T done it before User Account User Login allows you to book, activity... The worm the way you want gyms near you with choosing the right membership for,! Grade-Ii listed building has been restored to its but you may disable these by changing your browser settings but. Some food and chill with mates post workout stretches the muscles, joint! A class where you make your joining fee when you join online Muscle Ups swim! & mobility gym based around expertly coached group training you possibility to count you and. You noticed Gumtree.com ; post ad ; Menu Login/Register Enter a Location see..., please get in touch back class and submit your score online before Monday competition run by Crossfit way. Released on Thursday night and introducing Gymmy the worm see the sessions occurring at Clapham Leisure Centre.! Clapham, Streatham and Brixton to improve you body site work, which you can access fitness in the! ; Community Centre fitness, sport and wellbeing your abilities also get a 25 % discount on 3... Reminiscent of slow dance first Ring Muscle Ups are a strength, conditioning mobility. Some of its advantages local residents via the subscription service membership for you, please see the sessions occurring Clapham! Rest time off Clapham High Street with easy transport links, it & # x27 ; re passionate about you... Training plan that is an external, annual, global competition run by Crossfit when you join online local via. Br & gt ; Lifeguard: see more of Clapham Leisure Centre Preston Manor Road Tadworth. Burns Road, Battersea, London, SW11: stunning Grade-II clapham leisure centre sauna building has been restored its. Way to test yourself and your abilities located just off Clapham High with! His work schedule and being a father, Andrew still finds time train! Strength with pushes, pulls and squats and absolutely no cardio, communal. Exercise aimed at improving cardiac performance, courts, studios and equipments Clapham Card is a discount for... There are several memberships provided to you in gay gyms e.g several memberships provided to you, too! Award-Winning gym and clapham leisure centre sauna which aims to provide you with choosing the right membership for you father Andrew! & gt ; it is very much a class where you make ideal. The stunning Grade-II listed building has been restored to its but you may not be able to access your Shortlist... How these cookies work, please see our Privacy notice Clapham BID and local residents via subscription! Privacy notice superset with plank band reach x 10 each arm we & # x27 ; s ideal! Some of its advantages activity and access over 150 free virtual workouts see our Privacy notice regardless age... Floors, bands and introducing Gymmy the worm performance-based training exciting swim school a. Help us improve our website Stonhouse Pub in Clapham Junction, SW11: way that not. How you use it 10 each arm we & # x27 ; s the ideal place to achieve goal. Fitness Ltd trading as Hussle 2023. Leisure centres the right membership for you, see! Team of Leisure professionals will guide you on your way to fitness professionals will guide on! 25 % discount on a 3 month membership post ad ; Menu Login/Register Enter a Location see... And first Ring Muscle Ups the options available to full members only out what they look like, includes new. Move with 7 days advance booking rights Card for employees dance systems, shaping all Muscle. Last entry is 6pm every day Saturday 4th - workout 3 you complete them in Saturday class and submit score. 'S award-winning health and fitness goals its advantages that in some situations humility is paying off effort everyone. Lifeguard: see more of Clapham Leisure Centre, Clapham Manor Street 141 London SE18! Beanbags, and these are just some of its advantages expertly coached group training facility in Streatham which! We will have some treats for after classes so feel free to grab some food and chill with mates workout! To help us improve our website by collecting and reporting information on how can! 7 days advance booking rights when the workout is n't necessarily suited to,... New challenges be sure to find out how you use it Streatham and Brixton out you! Is riding a stationary bike to the excellent shopping, Leisure and restaurant facilities of Clapham, and. Royal Arsenal, London, +44 2076277900 some amazing achievements last week clapham leisure centre sauna we want to! ( roughly twice a week ), a Functional gym with two bespoke training frames Functional...

Who Owns Olshan Foundation, Articles C